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BUNDLE - Pregnancy Success Guide

BUNDLE - Pregnancy Success Guide

$115.00 Regular Price
$65.00Sale Price

Eating to feel your best on busy weeknights and on the go, plus when you want to eat a little gourmet, is easier than ever with this Julienne Pregnancy Success Guide (Bundle)! You'll feel more in control of how you feel, your nausea, cravings, energy and so much more. This is ALL of our Pregnancy Guides, in one! 

 

Gluten-free, Vegan, and Vegetarian Meal Plans included.
 

What's included (60 pages):

  • Everything You Should Know to feel your best during pregnancy

  • Understand & Calm Common Symptoms in pregnancy, like nausea, intense cravings, excessive fatigue, brain fog, constipation, back pain & more

  • Easy Swaps & The Plate Method for everyday eating

  • Daily To-Do's Checklist (print to put on your fridge)

  • 70+ Pregnancy-Approved Snacks (with links)

  • How to Order at Restaurants for each meal of the day

  • What to Order at the Hotel Breakfast with clear instructions

  • Snack Container Suggestions (with links) to make packing snacks easier

  • Travel Packing Checklist so you don't forget a thing when you're pregnant on the road -- whether for work or for play

  • Meal Plans & Shopping Lists

  • Pregnancy Health Cookbook with a Variety of Cuisines with breakfasts, lunches, dinners & snacks (Mediterranean, Asian-Fusion, & More!)

  • And Much More!

Brain Health Kitchen Course

An evidence-based program for Alzheimer's and dementia prevention, brain health nutrition, and cognitive decline — created by Dr. Annie Fenn, MD.

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Brain Health Kitchen Course website and products provide general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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