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Simple Flexible Pricing Options for Every Stage of Your Journey

Try Foundation I or commit to the full year course. Either way, you'll have real, actionable knowledge from day one to begin building a resilient brain today.

How It Works

The Brain Health Kitchen Course is built in seven foundations, released throughout the year. Each foundation goes deeper than the last — and the science builds on itself in ways that make every lesson more meaningful.

Option 1:

Start with Foundation I.

Get full access to the first foundation at a lower commitment. See how the course works, build your knowledge base, and upgrade to the full program anytime.

Option 2:

Join the Full Program at a discounted rate.

 

Enroll once and receive all seven foundations as they launch, plus live Q&As with Dr. Fenn, recordings, and full community access. The most complete path to long-term brain health.

Foundation I Only

Start with the first focused topic to get a base understanding.

Everything you need to know about what drives brain health — and why prevention is possible.

$149

Complete video lessons for Foundation I: What Drives Brain Health

All downloadable tools, printables, and reference guides

Section quizzes and milestone checkpoints

6 months access to all Foundation I materials

Private community chat access

Not included: Live Q&A sessions with Dr. Fenn, Q&A recordings, Foundation II–VII

Best Value!

Full Program

The complete roadmap to cognitive resilience.

$799 for 1 year

$699 - first 25 sign-ups launch-day rate!

Everything in Foundation I, plus:

All 7 foundations, released throughout the year as they launch

Live Q&A access with Dr. Fenn every 6-8 weeks, ask questions directly

All Q&A recordings so you never miss a session

All downloadable tools, printables, and reference guides for every foundation

Section quizzes and milestone checkpoints

Private community chat access

Ongoing updates as new research emerges

After your first year: Continue your access for just $249/year, automatically renewed. Cancel anytime.

Alumni Renewal

For full program graduates who want to stay engaged.

After completing your first year, your membership automatically renews at the alumni rate. Cancel anytime.

$249 per year

Ongoing access to all seven foundation materials

Updated content as new science emerges

Private community chat access

Continued Live Q&A access with Dr. Fenn every 6-8 weeks

All Q&A recordings

Already a member? Your renewal will process automatically at the end of your first year.

Real knowledge that stays with you — not a quick fix or a program you'll abandon.

Common Questions

When does each foundation launch?
Foundation I launches May 9th. Foundation II launches July 15th. New foundations release every 6–8 weeks throughout the year. Full Program members receive access to each foundation automatically as it launches. See our Foundation Launch Schedule & what's included in each Foundation here

Once Foundations are launched, you can join the course at any time to start your Brain Health learning journey.
Can I start at any time?
Yes. You can join Foundation I or the Full Program at any time. The course is self-paced — there are no deadlines, no cohorts, and no falling behind.
What if I want to upgrade after finishing Foundation I?
You can upgrade to the Full Program anytime during your 6-month Foundation I access period for $749 — a $50 credit applied toward the $799 full program price. After upgrading, your full year runs from your upgrade date. The best value is always joining the Full Program from the start.
What happens after my first year in the Full Program?
Your membership automatically renews at the alumni rate of $249/year. You'll receive an email reminder before renewal so there are no surprises. Cancel anytime.
Is this HSA/FSA eligible?
Yes — the Brain Health Kitchen Course may be eligible for HSA/FSA reimbursement. We recommend checking with your plan administrator to confirm.
Can I get a refund?
Because you receive immediate access to all course materials, tools, and downloads upon purchase, we are unable to offer refunds once access has been granted. Please review the full course curriculum and FAQs before purchasing. If you have questions about which option is right for you, email us at team@bhkcourse.com before enrolling.

Have questions about which option is right for you?

The Brain Health Kitchen Course is designed to complement, not replace, medical advice. Please consult your healthcare provider for any medical concerns or questions.

Brain Health Kitchen Course

An evidence-based program for Alzheimer's and dementia prevention, brain health nutrition, and cognitive decline — created by Dr. Annie Fenn, MD.

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Reach out with questions, we love to hear from you and will respond right away!

© 2025 by Brain Health Kitchen Course, All Rights Reserved - Terms of Use - Privacy Policy - Disclaimer

Brain Health Kitchen Course website and products provide general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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