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Pregnancy Meal Plan & Recipes

Pregnancy Meal Plan & Recipes

$70.00 Regular Price
$35.00Sale Price

Eating to feel your best on busy weeknights and on the go, plus when you want to eat a little gourmet, is easier than ever with this Julienne Pregnancy Meal Plan & Recipes Guide! You'll feel more in control of how you feel during pregnancy, and it will taste good, too. 

 

Gluten-free, Vegan, and Vegetarian Meal Plans included.

 

What's included (60 pages):

  • Essentials of What You Should Know to feel your best during pregnancy

  • Easy Swaps & The Plate Method for everyday eating

  • Daily To-Do's Checklist (print to put on your fridge)

  • 70+ Pregnancy-Approved Snacks (with links)

  • Meal Plans & Shopping Lists

  • Pregnancy Health Cookbook with a Variety of Cuisines with breakfasts, lunches, dinners & snacks (Mediterranean, Asian-Fusion, & More!)

  • And Much More!

Brain Health Kitchen Course

An evidence-based program for Alzheimer's and dementia prevention, brain health nutrition, and cognitive decline — created by Dr. Annie Fenn, MD.

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Brain Health Kitchen Course website and products provide general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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